THE LOKUN TEACHER
Lemongrass Ginger Tea
1 stalk lemongrass (only the green section, excludes the white bulb section), sliced
2 stalks pandan leaves, knotted
1 slice of ginger
3 red dates (seedless)
Some wolfberries
Put everything in a jug. Add boiling water and steep for a while. Drink hot.
Lemongrass Apple Tea
3 lemongrass, bruised
2 green apples, cored & skinned
1 slice of ginger
Some wolfberries
Put everything in a pot. Add water and boil for 90 minutes until apples are soft. Drink hot.
Lemon, Mint & Cucumber Detox Water
1 litre of water
½ cucumber, sliced
½ lemon, sliced
A bunch of mint leaves
Put everything in a jug. Add water and steep for a while. Drink cold.
Butterfly Pea Tea
A bowl of fresh Butterfly Pea flowers
A few stalks of Pandan leaves
1.5 litres of water
Boil water with pandan leaves. Add the flowers and steep until water turns blue. Remove and discard flowers.
Hong Tian Wu Drink
A bunch of Hong Tian Wu
A few stalks of Pandan leaves
5 red dates (seedless) + 5 dried longans
1.5 litres of water
Put everything in a pot. Add water and bring to a boil. Simmer until water is red.
Shui Gui Cao
A bunch of Shui Gui Cao
A few stalks of Pandan leaves
1.5 litres of water
Put everything in a pot. Add water and bring to a boil. Simmer until water is red.
Black Face General (BFG) Drink
A handful of BFG leaves
1 luohan guo (LHG), broken into pieces
Put everything in a pot. Add water and boil for at least 30 minutes until you can taste the LHG. Serve either hot or cold.